Smart Kid Meal Plan
Brain-boosting Nigerian meals for growing kids
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What's inside
A thoughtfully designed weekly guide that helps parents feed their children with foods that boost brain power, energy and healthy development. Every meal is balanced with protein, healthy carbs, good fats and brain-boosting vitamins — from omega-3-rich fish to iron-packed vegetables.
- Brain-boosting, nutrient-rich meals
- Made from familiar Nigerian ingredients
- Balanced for school & active play
- For toddlers through school kids
- 4.9 / 5 rating2,000+ happy families
- Trusted by busy parentsNigeria & abroad
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- Instant deliveryPDF sent straight to your inbox
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Loved by families across Nigeria & the diaspora
"This meal timetable completely removed the stress of deciding what to cook every day. My family looks forward to dinner again."
MMiriam O.Mum of 3, Lagos"My grocery bill has genuinely reduced. The shopping lists are gold — I know exactly what to buy every week."
BBola A.Working mum, London"My children actually enjoy meal times now. Even the picky one is eating properly, and I'm not googling recipes at 6pm anymore."
CChinwe M.Mum of 2, Abuja"This planner has saved us hours every week. As a newly married couple, we finally cook proper Nigerian meals without arguing over what to make."
EEnwongo & OchukoNewlyweds, Houston"I bought the pregnancy guide during my third trimester. Every meal is nourishing and easy — I felt looked after even when I was exhausted."
AAdaeze N.Nurse, Port Harcourt"Sunday meal prep has become a family thing now. Kids help, and we eat properly every night of the week. Best ₦5,000 I spend each month."
TTunde S.Dad of 4, Manchester
Nigerian recipe videos on YouTube
Follow Sisi Yemmie's step-by-step Nigerian recipe videos — soups, stews, sauces and more. Cook alongside every recipe in the book.
Prefer everything, always?
Join the Nigerian Meal Plans Club and get every recipe, plan and shopping list for ₦5,000 a month.
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